English

Where Strength Begins: A Grounded Guide on Where to Start When Your Fibromyalgia Pain Is So High

Introduction: When Everything Hurts and You Feel Lost Fibromyalgia pain can reach a point where even the smallest action feels impossible. The weight of exhaustion, soreness, and overwhelm may leave you wondering, “Where do I even begin?” This guide is crafted exactly for those moments. When fibromyalgia pain is so high, starting over doesn’t require grand gestures — it begins with gentle choices, tiny anchors, and…

Continue Reading

English

Fibromyalgia vs Numbing or Tingling of the Extremities: Understanding the Connection and Differences

Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, fatigue, and cognitive disturbances. Many individuals with fibromyalgia also experience numbness and tingling in their hands, feet, arms, and legs, leading to confusion with other neurological conditions. Numbness and tingling of the extremities, also known as paresthesia, can be caused by various neurological, circulatory, and autoimmune disorders. While these sensations frequently occur in fibromyalgia, they are…

Continue Reading

English

Fibromyalgia and Bone Health

By Julia Nelson  Fibromyalgia is a condition with widespread debilitating pain. It is present in around 0.5-10% of worldwide population with a seven times higher presence among females than males. Apart from pain there are symptoms of fatigue, sleep disorders, stiffness, headaches, irritable bowel syndrome, memory or concentration problems etc. Bone health is also significantly affected in fibromyalgia patients. Fibromyalgia’s effects…

Continue Reading

English

20 ‘Embarrassing’ Symptoms of Fibromyalgia We Don’t Talk About

By Julia Nelson  If you’re suffering from an everlasting ailment like fibromyalgia, you’re already well aware of the annoying and adverse symptoms that come through it. You should not feel ashamed and miserable because of the symptoms and side effects you’re experiencing, but it will cause embarrassment when you forget about what you were saying in the middle of an important work…

Continue Reading

English

How to Recognize Fibromyalgia – What is it, its Symptoms and Treatments

By Julia Nelson  Guest Post by Henna. Fibromyalgia is a musculoskeletal disorder, characterized by severe muscle pain, fatigue, memory loss, and other issues. Medical science has many theories about this muscle condition. While the Arthritis Foundation considers Fibromyalgia as one of the hundred forms of arthritis, due to its classic symptoms of joint and muscle pain, and fatigue, recent researches indicate…

Continue Reading

Uncategorized

First Signs of Fibromyalgia: Early Signs and Symptoms

If you are struggling with pain, you may be thinking about whether or not you struggle with a disease known as fibromyalgia. So what are the first signs of fibromyalgia? This disease has a number of different symptoms, and because of this, it’s important for us to try and understand what the first signs of fibromyalgia are before we make a…

Continue Reading

English

Sure Signs You Have Fibromyalgia Like Lady Gaga

In 2017, Lady Gaga shared on Twitter that she has fibromyalgia and “wished to raise awareness” for the debilitating condition. Since then she’s rescheduled tours due to the severe nerve pain she suffers from fibromyalgia and revealed to Vogue, “I get so irritated with people who don’t believe fibromyalgia is real,” the singer said. “For me, and I think for many…

Continue Reading

English

10 Early Signs of Fibromyalgia to Look Out For

By Julia Nelson  Living with fibromyalgia is a multifaceted challenge, as it encompasses many symptoms affecting the mind and body.  In this comprehensive article, we dive into the many aspects of this complex condition, shedding light on the cognitive struggles, sensory overload, and debilitating exhaustion that sufferers often face.  We also explore the lesser-known symptoms, such as anxiety, depression, and urinary…

Continue Reading

English

Surviving Surgery with Fibromyalgia: Tips & Preparation

By Julia Nelson  Facing surgery while battling fibromyalgia? Here’s how to manage pain, recovery, and anesthesia safely. Undergoing surgery is daunting for anyone, but it can be even more challenging when you have fibromyalgia. The condition makes pain management tricky, and anesthesia may affect you differently. However, with the right preparation and post-surgery strategies, you can make the experience more manageable.…

Continue Reading